In today’s world of racing, participants are presented with a plethora of options, from short sprints to lengthy marathons, catering to diverse preferences and abilities. The ekiden, a relay race, adds another dimension to this array of choices.

Embarking on a new endeavor often tempts us to approach it as a sprint. We anticipate immediate results and may become disheartened when progress seems slow. Alternatively, pushing ourselves too hard can lead to burnout, undermining our long-term success.

However, embracing the mindset of a marathoner fosters perseverance. Though some days may be challenging, reflecting on our journey over time reveals steady progress. Endurance becomes our greatest asset on this path of continuous improvement. And if you find yourself lacking the cardio to go solo, consider joining a team to go further.